fridge3, originally uploaded by quirkyt.
The Challenge: Eat only from the contents of my fridge and pantry (cabinets in my apartment) without going to the grocery store, except for approved staple items. In an ideal challenge world, I would not go to the grocery store at all, but this is the reason for my past failures. Now, I'm not going to pretend I eat healthy all the time, but for the most part, I do, and I can't go without milk, juice, yogurt and some fresh veggies & fruits. My only sources of protein besides dairy are fish, seafood, soy, legumes, and nuts, so I need the "healthy" me to be able to replenish my proteins. Fish and seafood are not on my list, but I will eat them when eating out for a meal. As for dining out, I can only do so for legitimate reasons (like book club, meeting a friend, etc.). Lastly, I can only replace said staples, after actually finishing them.
Time: 3 months, or until I am only left with staples
My Goals:
- To inspire culinary creativity
- To curb unnecessary grocery spending
- To buy only staples & ingredients for planned meals
- To save money
fridge,.
The Staples:
- Milk
- Seltzer Water
- Juice (1 type)
- Eggs
- Sunflower Seeds/ Nuts
- Carrots/ Greens (both, if on sale)
- Canned Tomatoes
- Yogurt (plain or vanilla)
- Pasta
- Butter
- Flour/ Sugar (baking staples)
- Berries/ apples/ oranges (1 type)
- Peanut Butter
- Corn Tortillas
- Red/ Sweet potatoes (1 type)
- Beans
- Cornflakes &/or sale cereal with <>
- Brown Rice/ other grains
- Tofu
- Raisins/ Dried fruit (1 type)
- Trader Joe's Red Pepper Sauce
- Ginger
- Broccoli
- Tea
- Cocoa
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